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Weekly Summary for Week of Mon, Jan 9th
for Amanda
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 1/9/12 | 1,837 | 0 | 0 | 0 | -1,837 | 276.8 |
| 1/10/12 | 1,837 | 0 | 0 | 0 | -1,837 | 276.8 |
| 1/11/12 | 1,837 | 626 | 0 | 626 | -1,212 | 276.8 |
| 1/12/12 | 1,837 | 0 | 0 | 0 | -1,837 | 276.8 |
| 1/13/12 | 1,837 | 0 | 0 | 0 | -1,837 | 276.8 |
| 1/14/12 | 1,837 | 0 | 0 | 0 | -1,837 | 276.8 |
| 1/15/12 | 1,837 | 0 | 0 | 0 | -1,837 | 276.8 |
| 1,212 calories under budget for the week | ||||||
| No change in weight this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 22g | 31.4% |
| Saturated Fat | 13g | |
| Cholesterol | 64mg | |
| Sodium | 1,196mg | |
| Carbohydrates | 77g | 48.8% |
| Fiber | 7g | |
| Sugars | 15g | |
| Protein | 31g | 19.8% |
| Exercise Summary | Calories | |
| Total | 0 | |
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