Friday, October 28, 2011

Lose It! Daily Summary for Thu, Oct 27th

 

Daily Summary for Thu, Oct 27th

for Amanda

Calorie Summary
Daily calorie budget 1,848
Food calories consumed 607
Exercise calories burned 0
Net calories for the day 607
+/- for the day 1,240 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 278.4
Lost So Far 55.2
Daily Log Calories
Lunch 365
Hamburger 1 Each 260
ICEE, 16 oz. 0.75 Each 105
Dinner 242
Bread, Southwestern Jalapeno Cheese, Machine Mix 0.5 Cup 242
Nutrient Summary % Calories
Fat 14g 20.5%
   Saturated Fat 5g
Cholesterol 35mg
Sodium 937mg
Carbohydrates 100g 65.9%
   Fiber 3g
   Sugars 41g
Protein 21g 13.6%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

No comments:

Post a Comment