Wednesday, October 5, 2011

Lose It! Daily Summary for Tue, Oct 4th

 

Daily Summary for Tue, Oct 4th

for Amanda

Calorie Summary
Daily calorie budget 1,848
Food calories consumed 1,090
Exercise calories burned 0
Net calories for the day 1,090
+/- for the day 758 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 278.4
Lost So Far 55.2
Daily Log Calories
Breakfast 1090
Big Breakfast, w/ Hotcakes & Reg Biscuit 1 Each 1090
Nutrient Summary % Calories
Fat 56g 46.2%
   Saturated Fat 19g
Cholesterol 575mg
Sodium 2,150mg
Carbohydrates 111g 40.7%
   Fiber 6g
   Sugars 17g
Protein 36g 13.2%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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