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Weekly Summary for Week of Mon, Oct 24th
for Amanda
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 10/24/11 | 1,848 | 891 | 0 | 891 | -957 | 278.4 |
| 10/25/11 | 1,848 | 787 | 0 | 787 | -1,061 | 278.4 |
| 10/26/11 | 1,848 | 744 | 0 | 744 | -1,104 | 278.4 |
| 10/27/11 | 1,848 | 607 | 0 | 607 | -1,240 | 278.4 |
| 10/28/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 10/29/11 | 1,848 | 1,113 | 1,423 | -310 | -2,158 | 278.4 |
| 10/30/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 6,520 calories under budget for the week | ||||||
| No change in weight this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 131g | 28.8% |
| Saturated Fat | 31g | |
| Cholesterol | 138mg | |
| Sodium | 3,679mg | |
| Carbohydrates | 518g | 50.6% |
| Fiber | 35g | |
| Sugars | 179g | |
| Protein | 211g | 20.6% |
| Exercise Summary | Calories | |
| Walking | 4 Hours 40 Min | 1423 |
| Total | 1423 | |
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