Monday, October 17, 2011

Lose It! Weekly Summary for Week of Mon, Oct 10th

 

Weekly Summary for Week of Mon, Oct 10th

for Amanda

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
10/10/11 1,848 0 0 0 -1,848 278.4
10/11/11 1,848 606 0 606 -1,241 278.4
10/12/11 1,848 729 0 729 -1,119 278.4
10/13/11 1,848 702 0 702 -1,145 278.4
10/14/11 1,848 1,036 0 1,036 -812 278.4
10/15/11 1,848 0 0 0 -1,848 278.4
10/16/11 1,848 250 0 250 -1,598 278.4
5,915 calories under budget for the week
No change in weight this week
Nutrient Summary % Calories
Fat 98g 26.6%
   Saturated Fat 14g
Cholesterol 342mg
Sodium 7,647mg
Carbohydrates 423g 50.7%
   Fiber 26g
   Sugars 95g
Protein 190g 22.8%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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