Weekly Summary for Week of Mon, Oct 10th
for Amanda
Daily Summary | ||||||
Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
10/10/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
10/11/11 | 1,848 | 606 | 0 | 606 | -1,241 | 278.4 |
10/12/11 | 1,848 | 729 | 0 | 729 | -1,119 | 278.4 |
10/13/11 | 1,848 | 702 | 0 | 702 | -1,145 | 278.4 |
10/14/11 | 1,848 | 1,036 | 0 | 1,036 | -812 | 278.4 |
10/15/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
10/16/11 | 1,848 | 250 | 0 | 250 | -1,598 | 278.4 |
5,915 calories under budget for the week | ||||||
No change in weight this week |
Nutrient Summary | % Calories | |
Fat | 98g | 26.6% |
Saturated Fat | 14g | |
Cholesterol | 342mg | |
Sodium | 7,647mg | |
Carbohydrates | 423g | 50.7% |
Fiber | 26g | |
Sugars | 95g | |
Protein | 190g | 22.8% |
Exercise Summary | Calories | |
Total | 0 |
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