Friday, November 11, 2011

Lose It! Daily Summary for Thu, Nov 10th

 

Daily Summary for Thu, Nov 10th

for Amanda

Calorie Summary
Daily calorie budget 1,848
Food calories consumed 270
Exercise calories burned 0
Net calories for the day 270
+/- for the day 1,578 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 278.4
Lost So Far 55.2
Daily Log Calories
Lunch 270
Tea, Iced, Sweet, w/o Lemon, Rtd, Btl 8 Fluid ounces 70
HEB Potato Soup 1 Serving 200
Nutrient Summary % Calories
Fat 12g 40.3%
   Saturated Fat 7g
Cholesterol 40mg
Sodium 640mg
Carbohydrates 34g 50.7%
   Fiber 1g
   Sugars 20g
Protein 6g 9%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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