Weekly Summary for Week of Mon, Oct 31st
for Amanda
Daily Summary | ||||||
Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
10/31/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
11/1/11 | 1,848 | 487 | 0 | 487 | -1,360 | 278.4 |
11/2/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
11/3/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
11/4/11 | 1,848 | 70 | 0 | 70 | -1,778 | 278.4 |
11/5/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
11/6/11 | 1,848 | 512 | 0 | 512 | -1,336 | 278.4 |
4,474 calories under budget for the week | ||||||
No change in weight this week |
Nutrient Summary | % Calories | |
Fat | 71g | 52.2% |
Saturated Fat | 18g | |
Cholesterol | 136mg | |
Sodium | 3,607mg | |
Carbohydrates | 95g | 31.1% |
Fiber | 9g | |
Sugars | 24g | |
Protein | 51g | 16.7% |
Exercise Summary | Calories | |
Total | 0 |
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