Monday, November 7, 2011

Lose It! Weekly Summary for Week of Mon, Oct 31st

 

Weekly Summary for Week of Mon, Oct 31st

for Amanda

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
10/31/11 1,848 0 0 0 -1,848 278.4
11/1/11 1,848 487 0 487 -1,360 278.4
11/2/11 1,848 0 0 0 -1,848 278.4
11/3/11 1,848 0 0 0 -1,848 278.4
11/4/11 1,848 70 0 70 -1,778 278.4
11/5/11 1,848 0 0 0 -1,848 278.4
11/6/11 1,848 512 0 512 -1,336 278.4
4,474 calories under budget for the week
No change in weight this week
Nutrient Summary % Calories
Fat 71g 52.2%
   Saturated Fat 18g
Cholesterol 136mg
Sodium 3,607mg
Carbohydrates 95g 31.1%
   Fiber 9g
   Sugars 24g
Protein 51g 16.7%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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