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Weekly Summary for Week of Mon, Nov 7th
for Amanda
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 11/7/11 | 1,848 | 200 | 0 | 200 | -1,648 | 278.4 |
| 11/8/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 11/9/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 11/10/11 | 1,848 | 270 | 0 | 270 | -1,578 | 278.4 |
| 11/11/11 | 1,848 | 926 | 1,017 | -91 | -1,938 | 278.4 |
| 11/12/11 | 1,848 | 100 | 0 | 100 | -1,748 | 278.4 |
| 11/13/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 6,912 calories under budget for the week | ||||||
| No change in weight this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 76g | 45% |
| Saturated Fat | 35g | |
| Cholesterol | 185mg | |
| Sodium | 2,728mg | |
| Carbohydrates | 125g | 32.9% |
| Fiber | 7g | |
| Sugars | 27g | |
| Protein | 84g | 22.1% |
| Exercise Summary | Calories | |
| Walking | 1 Hour 55 Min | 1017 |
| Total | 1017 | |
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