Monday, November 21, 2011

Lose It! Weekly Summary for Week of Mon, Nov 14th

 

Weekly Summary for Week of Mon, Nov 14th

for Amanda

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
11/14/11 1,848 0 0 0 -1,848 278.4
11/15/11 1,848 687 0 687 -1,161 278.4
11/16/11 1,848 390 0 390 -1,458 278.4
11/17/11 1,848 0 0 0 -1,848 278.4
11/18/11 1,848 0 0 0 -1,848 278.4
11/19/11 1,848 0 0 0 -1,848 278.4
11/20/11 1,848 0 0 0 -1,848 278.4
2,619 calories under budget for the week
No change in weight this week
Nutrient Summary % Calories
Fat 27g 40.7%
   Saturated Fat 6g
Cholesterol 68mg
Sodium 2,181mg
Carbohydrates 63g 41.4%
   Fiber 5g
   Sugars 12g
Protein 27g 17.9%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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