Weekly Summary for Week of Mon, Nov 14th
for Amanda
Daily Summary | ||||||
Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
11/14/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
11/15/11 | 1,848 | 687 | 0 | 687 | -1,161 | 278.4 |
11/16/11 | 1,848 | 390 | 0 | 390 | -1,458 | 278.4 |
11/17/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
11/18/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
11/19/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
11/20/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
2,619 calories under budget for the week | ||||||
No change in weight this week |
Nutrient Summary | % Calories | |
Fat | 27g | 40.7% |
Saturated Fat | 6g | |
Cholesterol | 68mg | |
Sodium | 2,181mg | |
Carbohydrates | 63g | 41.4% |
Fiber | 5g | |
Sugars | 12g | |
Protein | 27g | 17.9% |
Exercise Summary | Calories | |
Total | 0 |
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