Thursday, January 12, 2012

Lose It! Daily Summary for Wed, Jan 11th

 

Daily Summary for Wed, Jan 11th

for Amanda

Calorie Summary
Daily calorie budget 1,837
Food calories consumed 626
Exercise calories burned 0
Net calories for the day 626
+/- for the day 1,212 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 276.8
Lost So Far 56.8
Daily Log Calories
Dinner 626
Lasagna, Italiano 14 Ounces 626
Nutrient Summary % Calories
Fat 22g 31.4%
   Saturated Fat 13g
Cholesterol 64mg
Sodium 1,196mg
Carbohydrates 77g 48.8%
   Fiber 7g
   Sugars 15g
Protein 31g 19.8%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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