Monday, January 16, 2012

Lose It! Weekly Summary for Week of Mon, Jan 9th

 

Weekly Summary for Week of Mon, Jan 9th

for Amanda

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
1/9/12 1,837 0 0 0 -1,837 276.8
1/10/12 1,837 0 0 0 -1,837 276.8
1/11/12 1,837 626 0 626 -1,212 276.8
1/12/12 1,837 0 0 0 -1,837 276.8
1/13/12 1,837 0 0 0 -1,837 276.8
1/14/12 1,837 0 0 0 -1,837 276.8
1/15/12 1,837 0 0 0 -1,837 276.8
1,212 calories under budget for the week
No change in weight this week
Nutrient Summary % Calories
Fat 22g 31.4%
   Saturated Fat 13g
Cholesterol 64mg
Sodium 1,196mg
Carbohydrates 77g 48.8%
   Fiber 7g
   Sugars 15g
Protein 31g 19.8%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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