Wednesday, February 29, 2012

Lose It! Daily Summary for Tue, Feb 28th

 

Daily Summary for Tue, Feb 28th

for Amanda

Calorie Summary
Daily calorie budget 1,837
Food calories consumed 637
Exercise calories burned 0
Net calories for the day 637
+/- for the day 1,201 under budget
Goals Summary lbs.
Goal Weight 180
Start Weight 333.6
Today's Weight 276.8
Lost So Far 56.8
Daily Log Calories
Breakfast 637
Bread, wheat, slice 2 Slices 133
Eggs, scrambled 3 Each 306
Bacon, brld/pan fried/rstd, med slice 2 Pieces 87
Juice, orange 8 Fluid ounces 112
Nutrient Summary % Calories
Fat 31g 44.7%
   Saturated Fat 9g
Cholesterol 662mg
Sodium 1,145mg
Carbohydrates 54g 34.1%
   Fiber 2g
   Sugars 27g
Protein 33g 21.2%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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