Friday, December 16, 2011

Lose It! Daily Summary for Thu, Dec 15th

 

Daily Summary for Thu, Dec 15th

for Amanda

Calorie Summary
Daily calorie budget 1,848
Food calories consumed 780
Exercise calories burned 0
Net calories for the day 780
+/- for the day 1,068 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 278.4
Lost So Far 55.2
Daily Log Calories
Lunch 100
Light, light blackberry pomegranate 1 Serving 100
  Nutrient data missing for: Fiber
Dinner 360
Soup, Loaded Potato With Bacon 2 Cups 360
Snacks 320
Macaroni & Cheese Deluxe, Sharp Cheddar 1 Serving 320
Nutrient Summary % Calories
Fat 29g 33.8%
   Saturated Fat 8g
Cholesterol 30mg
Sodium 2,565mg
Carbohydrates 103g 53.3%
   Fiber 4g
   Sugars 19g
Protein 25g 12.9%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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