Lose It! Daily Summary for Thu, Dec 8th

Daily Summary for Thu, Dec 8th

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 360 Exercise calories burned 0 Net calories for the day 360 +/- for the day 1,488 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Dinner	360
Beef & Broccoli with rice	1 Serving	360

Nutrient Summary		% Calories
Fat	6g	14.6%
Saturated Fat	1g
Cholesterol	10mg
Sodium	1,300mg
Carbohydrates	61g	65.9%
Fiber	3g
Sugars	20g
Protein	18g	19.5%

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