Monday, December 19, 2011

Lose It! Weekly Summary for Week of Mon, Dec 12th

 

Weekly Summary for Week of Mon, Dec 12th

for Amanda

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
12/12/11 1,848 0 0 0 -1,848 278.4
12/13/11 1,848 0 0 0 -1,848 278.4
12/14/11 1,848 0 0 0 -1,848 278.4
12/15/11 1,848 780 0 780 -1,068 278.4
12/16/11 1,848 0 0 0 -1,848 278.4
12/17/11 1,848 0 0 0 -1,848 278.4
12/18/11 1,848 0 0 0 -1,848 278.4
1,068 calories under budget for the week
No change in weight this week
Nutrient Summary % Calories
Fat 29g 33.8%
   Saturated Fat 8g
Cholesterol 30mg
Sodium 2,565mg
Carbohydrates 103g 53.3%
   Fiber 4g
   Sugars 19g
Protein 25g 12.9%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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