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Weekly Summary for Week of Mon, Dec 12th
for Amanda
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 12/12/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 12/13/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 12/14/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 12/15/11 | 1,848 | 780 | 0 | 780 | -1,068 | 278.4 |
| 12/16/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 12/17/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 12/18/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 1,068 calories under budget for the week | ||||||
| No change in weight this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 29g | 33.8% |
| Saturated Fat | 8g | |
| Cholesterol | 30mg | |
| Sodium | 2,565mg | |
| Carbohydrates | 103g | 53.3% |
| Fiber | 4g | |
| Sugars | 19g | |
| Protein | 25g | 12.9% |
| Exercise Summary | Calories | |
| Total | 0 | |
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