Monday, December 12, 2011

Lose It! Weekly Summary for Week of Mon, Dec 5th

 

Weekly Summary for Week of Mon, Dec 5th

for Amanda

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
12/5/11 1,848 0 0 0 -1,848 278.4
12/6/11 1,848 0 0 0 -1,848 278.4
12/7/11 1,848 0 0 0 -1,848 278.4
12/8/11 1,848 360 0 360 -1,488 278.4
12/9/11 1,848 0 0 0 -1,848 278.4
12/10/11 1,848 430 0 430 -1,418 278.4
12/11/11 1,848 0 0 0 -1,848 278.4
2,906 calories under budget for the week
No change in weight this week
Nutrient Summary % Calories
Fat 40g 45.2%
   Saturated Fat 16g
Cholesterol 110mg
Sodium 2,420mg
Carbohydrates 64g 32.2%
   Fiber 4g
   Sugars 20g
Protein 45g 22.6%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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