Monday, June 27, 2011

Lose It! Daily Summary for Sun, Jun 26th

 

Daily Summary for Sun, Jun 26th

for nethlegolas

Calorie Summary
Daily calorie budget 1,903
Food calories consumed 540
Exercise calories burned 0
Net calories for the day 540
+/- for the day 1,363 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 286.8
Lost So Far 46.8
Daily Log Calories
Lunch 460
Stouffers Veal Parmigiana 1 Serving 460
Dinner 80
Asparagus, cuts, fzn 3 Cups 80
  Nutrient data missing for: Sugars
Nutrient Summary % Calories
Fat 22g 36.5%
   Saturated Fat 6g
Cholesterol 50mg
Sodium 950mg
Carbohydrates 58g 42.8%
   Fiber 4g
   Sugars 9g
Protein 28g 20.7%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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