Tuesday, June 14, 2011

Lose It! Weekly Summary for Week of Mon, Jun 6th

 

Weekly Summary for Week of Mon, Jun 6th

for nethlegolas

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
6/6/11 1,899 320 0 320 -1,579 286.2
6/7/11 1,899 1,297 0 1,297 -602 286.2
6/8/11 1,899 784 0 784 -1,115 286.2
6/9/11 1,899 1,354 0 1,354 -545 286.2
6/10/11 1,899 1,044 0 1,044 -855 286.2
6/11/11 1,899 1,131 0 1,131 -768 286.2
6/12/11 1,899 828 0 828 -1,071 286.2
6,535 calories under budget for the week
Lost 1 pound this week
Nutrient Summary % Calories
Fat 321g 43.4%
   Saturated Fat 114g
Cholesterol 882mg
Sodium 14,201mg
Carbohydrates 683g 41.1%
   Fiber 47g
   Sugars 275g
Protein 258g 15.5%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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