Weekly Summary for Week of Mon, Jun 6th
for nethlegolas
Daily Summary | ||||||
Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
6/6/11 | 1,899 | 320 | 0 | 320 | -1,579 | 286.2 |
6/7/11 | 1,899 | 1,297 | 0 | 1,297 | -602 | 286.2 |
6/8/11 | 1,899 | 784 | 0 | 784 | -1,115 | 286.2 |
6/9/11 | 1,899 | 1,354 | 0 | 1,354 | -545 | 286.2 |
6/10/11 | 1,899 | 1,044 | 0 | 1,044 | -855 | 286.2 |
6/11/11 | 1,899 | 1,131 | 0 | 1,131 | -768 | 286.2 |
6/12/11 | 1,899 | 828 | 0 | 828 | -1,071 | 286.2 |
6,535 calories under budget for the week | ||||||
Lost 1 pound this week |
Nutrient Summary | % Calories | |
Fat | 321g | 43.4% |
Saturated Fat | 114g | |
Cholesterol | 882mg | |
Sodium | 14,201mg | |
Carbohydrates | 683g | 41.1% |
Fiber | 47g | |
Sugars | 275g | |
Protein | 258g | 15.5% |
Exercise Summary | Calories | |
Total | 0 |
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