Tuesday, June 21, 2011

Lose It! Weekly Summary for Week of Mon, Jun 13th

 

Weekly Summary for Week of Mon, Jun 13th

for nethlegolas

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
6/13/11 1,899 801 0 801 -1,098 286.2
6/14/11 1,899 1,472 0 1,472 -427 286.2
6/15/11 1,899 501 0 501 -1,398 286.2
6/16/11 1,903 915 0 915 -988 286.8
6/17/11 1,903 1,211 0 1,211 -692 286.8
6/18/11 1,903 1,120 0 1,120 -784 286.8
6/19/11 1,903 814 0 814 -1,089 286.8
6,475 calories under budget for the week
Gained 0.6 pounds this week
Nutrient Summary % Calories
Fat 212g 27.2%
   Saturated Fat 49g
Cholesterol 757mg
Sodium 15,025mg
Carbohydrates 920g 52.4%
   Fiber 79g
   Sugars 367g
Protein 359g 20.4%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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