Weekly Summary for Week of Mon, May 30th
for nethlegolas
Daily Summary | ||||||
Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
5/30/11 | 1,920 | 631 | 0 | 631 | -1,289 | 289.4 |
5/31/11 | 1,911 | 0 | 0 | 0 | -1,911 | 288 |
6/1/11 | 1,910 | 771 | 0 | 771 | -1,139 | 287.8 |
6/2/11 | 1,910 | 320 | 0 | 320 | -1,590 | 287.8 |
6/3/11 | 1,906 | 840 | 0 | 840 | -1,066 | 287.2 |
6/4/11 | 1,906 | 847 | 0 | 847 | -1,059 | 287.2 |
6/5/11 | 1,906 | 396 | 0 | 396 | -1,510 | 287.2 |
7,652 calories under budget for the week | ||||||
Lost 2.2 pounds this week |
Nutrient Summary | % Calories | |
Fat | 142g | 33% |
Saturated Fat | 53g | |
Cholesterol | 483mg | |
Sodium | 10,068mg | |
Carbohydrates | 417g | 42.9% |
Fiber | 47g | |
Sugars | 112g | |
Protein | 235g | 24.1% |
Exercise Summary | Calories | |
Total | 0 |
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