Tuesday, June 7, 2011

Lose It! Weekly Summary for Week of Mon, May 30th

 

Weekly Summary for Week of Mon, May 30th

for nethlegolas

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
5/30/11 1,920 631 0 631 -1,289 289.4
5/31/11 1,911 0 0 0 -1,911 288
6/1/11 1,910 771 0 771 -1,139 287.8
6/2/11 1,910 320 0 320 -1,590 287.8
6/3/11 1,906 840 0 840 -1,066 287.2
6/4/11 1,906 847 0 847 -1,059 287.2
6/5/11 1,906 396 0 396 -1,510 287.2
7,652 calories under budget for the week
Lost 2.2 pounds this week
Nutrient Summary % Calories
Fat 142g 33%
   Saturated Fat 53g
Cholesterol 483mg
Sodium 10,068mg
Carbohydrates 417g 42.9%
   Fiber 47g
   Sugars 112g
Protein 235g 24.1%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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