Lose It! Daily Summary for Sun, Nov 6th

Daily Summary for Sun, Nov 6th

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 512 Exercise calories burned 0 Net calories for the day 512 +/- for the day 1,336 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Lunch	512
Po boy	1 Serving	512

Nutrient Summary		% Calories
Fat	40g	53.9%
Saturated Fat	13g
Cholesterol	81mg
Sodium	2,216mg
Carbohydrates	46g	27.5%
Fiber	1g
Sugars	11g
Protein	31g	18.6%

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails