| |
Weekly Summary for Week of Mon, Nov 14th
for Amanda
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 11/14/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 11/15/11 | 1,848 | 687 | 0 | 687 | -1,161 | 278.4 |
| 11/16/11 | 1,848 | 390 | 0 | 390 | -1,458 | 278.4 |
| 11/17/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 11/18/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 11/19/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 11/20/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 2,619 calories under budget for the week | ||||||
| No change in weight this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 27g | 40.7% |
| Saturated Fat | 6g | |
| Cholesterol | 68mg | |
| Sodium | 2,181mg | |
| Carbohydrates | 63g | 41.4% |
| Fiber | 5g | |
| Sugars | 12g | |
| Protein | 27g | 17.9% |
| Exercise Summary | Calories | |
| Total | 0 | |
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
No comments:
Post a Comment