Lose It! Daily Summary for Tue, Nov 15th

Daily Summary for Tue, Nov 15th

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 447 Exercise calories burned 0 Net calories for the day 447 +/- for the day 1,401 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Lunch	447
Salad, Romaine & Iceberg	2 Cups	15
Cheese, cheddar, shredded	0.125 Cup	57
Bacon Bits, real, svg	1 Each	25
Grape Tomato	4 Each	8
Dish, olives, green, stuffed	3 Each	12
Salad Dressing, Italian	3 Tablespoons	128
Chicken Noodle	1 Serving	201

Nutrient Summary		% Calories
Fat	23g	45.9%
Saturated Fat	6g
Cholesterol	68mg
Sodium	1,911mg
Carbohydrates	38g	33.6%
Fiber	4g
Sugars	10g
Protein	23g	20.5%

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails