Lose It! Daily Summary for Wed, Nov 16th

Daily Summary for Wed, Nov 16th

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 390 Exercise calories burned 0 Net calories for the day 390 +/- for the day 1,458 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Breakfast	240
Udi's Blueberry Muffin	1 Serving	240
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Lunch	150
Udi'bread	2 Slices	150
Nutrient data missing for: Sat. Fat.

Nutrient Summary		% Calories
Fat	4g	25.9%
Saturated Fat	0g
Cholesterol	0mg
Sodium	270mg
Carbohydrates	25g	63.9%
Fiber	1g
Sugars	2g
Protein	4g	10.2%

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails