Lose It! Daily Summary for Sat, Oct 8th

Daily Summary for Sat, Oct 8th

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 1,177 Exercise calories burned 0 Net calories for the day 1,177 +/- for the day 670 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Breakfast	250
Donut, Jelly Filled	1 Each	250
Lunch	241
Bread, Southwestern Jalapeno Cheese, Machine Mix	0.333 Cup	161
Lunchmeat, turkey, oven rstd, fat free, sliced	8 Pieces	80
Dinner	250
Lean Cuisine, Meatloaf With Mashed Potatoes	1 Serving	250
Snacks	436
Honest Ade Superfruit Punch	2 Servings	96
Pizza, Traditional Deluxe	1 Container	340

Nutrient Summary		% Calories
Fat	30g	23.1%
Saturated Fat	11g
Cholesterol	97mg
Sodium	2,411mg
Carbohydrates	165g	55.7%
Fiber	9g
Sugars	43g
Protein	63g	21.2%

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