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Weekly Summary for Week of Mon, Oct 3rd
for Amanda
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 10/3/11 | 1,848 | 1,119 | 0 | 1,119 | -728 | 278.4 |
| 10/4/11 | 1,848 | 1,090 | 133 | 957 | -890 | 278.4 |
| 10/5/11 | 1,848 | 0 | 133 | -133 | -1,980 | 278.4 |
| 10/6/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 10/7/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 10/8/11 | 1,848 | 1,177 | 0 | 1,177 | -670 | 278.4 |
| 10/9/11 | 1,848 | 96 | 0 | 96 | -1,752 | 278.4 |
| 4,041 calories under budget for the week | ||||||
| No change in weight this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 136g | 34.8% |
| Saturated Fat | 43g | |
| Cholesterol | 1,184mg | |
| Sodium | 6,983mg | |
| Carbohydrates | 394g | 44.9% |
| Fiber | 22g | |
| Sugars | 116g | |
| Protein | 179g | 20.4% |
| Exercise Summary | Calories | |
| House Cleaning | 1 Hour | 265 |
| Total | 265 | |
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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