Saturday, September 17, 2011

Lose It! Daily Summary for Fri, Sept 16th

 

Daily Summary for Fri, Sept 16th

for Amanda

Calorie Summary
Daily calorie budget 1,848
Food calories consumed 280
Exercise calories burned 0
Net calories for the day 280
+/- for the day 1,568 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 278.4
Lost So Far 55.2
Daily Log Calories
Breakfast 280
Biscuit, Stuffers, Filled w/ Ham & Potato, w/ Egg Blend 4 Ounces 280
Nutrient Summary % Calories
Fat 12g 38.6%
   Saturated Fat 8g
Cholesterol 45mg
Sodium 830mg
Carbohydrates 35g 50%
   Fiber 1g
   Sugars 2g
Protein 8g 11.4%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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