Wednesday, September 21, 2011

Lose It! Daily Summary for Tue, Sept 20th

 

Daily Summary for Tue, Sept 20th

for Amanda

Calorie Summary
Daily calorie budget 1,848
Food calories consumed 890
Exercise calories burned 0
Net calories for the day 890
+/- for the day 958 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 278.4
Lost So Far 55.2
Daily Log Calories
Breakfast 560
Biscuit, Stuffers, Filled w/ Ham & Potato, w/ Egg Blend 8 Ounces 560
Lunch 330
Pizza, Roasted Garlic Chicken, Wood Fire Style 1 Container 330
Nutrient Summary % Calories
Fat 32g 32.3%
   Saturated Fat 19g
Cholesterol 110mg
Sodium 2,260mg
Carbohydrates 112g 50.2%
   Fiber 4g
   Sugars 8g
Protein 39g 17.5%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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