Wednesday, September 28, 2011

Lose It! Daily Summary for Tue, Sept 27th

 

Daily Summary for Tue, Sept 27th

for Amanda

Calorie Summary
Daily calorie budget 1,848
Food calories consumed 443
Exercise calories burned 0
Net calories for the day 443
+/- for the day 1,405 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 278.4
Lost So Far 55.2
Daily Log Calories
Lunch 352
GG Teriyaki Chicken 0.5 Serving 352
Snacks 91
Watermelon, diced, fresh 2 Cups 91
Nutrient Summary % Calories
Fat 4g 8.3%
   Saturated Fat 2g
Cholesterol 155mg
Sodium 1,248mg
Carbohydrates 65g 61%
   Fiber 6g
   Sugars 19g
Protein 33g 30.7%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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