Lose It! Daily Summary for Thu, Sept 29th

Daily Summary for Thu, Sept 29th

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 903 Exercise calories burned 0 Net calories for the day 903 +/- for the day 945 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Breakfast	279
Fry Bread	1 Serving	257
Wojapi Pudding, Blueberry	1 Serving	22
Lunch	427
Buffalo Burger	0.25 Pound	190
Bread, Southwestern Jalapeno Cheese, Machine Mix	0.333 Cup	161
Brussels Sprouts, fresh	2 Cups	76
Snacks	196
Water With Nuun	2 Servings	6
CLIF, Mojo, Peanut Butter Pretzel	1 Serving	190

Nutrient Summary		% Calories
Fat	38g	37.4%
Saturated Fat	8g
Cholesterol	52mg
Sodium	1,135mg
Carbohydrates	99g	43.2%
Fiber	12g
Sugars	23g
Protein	44g	19.5%

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