Lose It! Daily Summary for Thu, Sept 22nd

Daily Summary for Thu, Sept 22nd

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 380 Exercise calories burned 0 Net calories for the day 380 +/- for the day 1,468 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Breakfast	380
Kroger Blueberry Waffle	4 Each	380

Nutrient Summary		% Calories
Fat	12g	29%
Saturated Fat	2g
Cholesterol	10mg
Sodium	760mg
Carbohydrates	58g	62.4%
Fiber	2g
Sugars	12g
Protein	8g	8.6%

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