Lose It! Daily Summary for Wed, Aug 31st

Daily Summary for Wed, Aug 31st

for Amanda

Calorie Summary Daily calorie budget 1,860 Food calories consumed 440 Exercise calories burned 0 Net calories for the day 440 +/- for the day 1,420 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 280.2 Lost So Far 53.4

Daily Log		Calories
Dinner	440
Ling Ling Pork Egg Rolls	1 Serving	150
P.F. Changs Shrimp In A Garlic Sauce	1 Serving	290

Nutrient Summary		% Calories
Fat	15g	32.2%
Saturated Fat	3g
Cholesterol	75mg
Sodium	1,705mg
Carbohydrates	51g	48.7%
Fiber	6g
Sugars	21g
Protein	20g	19.1%

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