Lose It! Daily Summary for Mon, Sept 26th

Daily Summary for Mon, Sept 26th

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 755 Exercise calories burned 530 Net calories for the day 225 +/- for the day 1,623 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Breakfast	430
Kroger, Sausage, Egg, & Cheese Croissant	1 Serving	430
Lunch	325
Stouffers Lasagna Italiano	1.25 Servings	325
Exercises	530
Bowling	2 Hours	530

Nutrient Summary		% Calories
Fat	38g	45.9%
Saturated Fat	15g
Cholesterol	169mg
Sodium	1,822mg
Carbohydrates	68g	36.6%
Fiber	5g
Sugars	15g
Protein	33g	17.5%

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