Lose It! Daily Summary for Wed, Sept 21st

Daily Summary for Wed, Sept 21st

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 1,188 Exercise calories burned 0 Net calories for the day 1,188 +/- for the day 660 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Lunch	660
DiGiorno, Stuffed Crust, Four Cheese Pizza	2 Servings	660
Dinner	528
Sushi, Crunch California	9 Pieces	528

Nutrient Summary		% Calories
Fat	50g	38.2%
Saturated Fat	17g
Cholesterol	109mg
Sodium	1,685mg
Carbohydrates	131g	44.5%
Fiber	6g
Sugars	18g
Protein	51g	17.3%

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails