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Weekly Summary for Week of Mon, Sept 5th
for Amanda
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 9/5/11 | 1,860 | 940 | 0 | 940 | -920 | 280.2 |
| 9/6/11 | 1,860 | 455 | 0 | 455 | -1,405 | 280.2 |
| 9/7/11 | 1,854 | 556 | 0 | 556 | -1,299 | 279.4 |
| 9/8/11 | 1,848 | 504 | 0 | 504 | -1,344 | 278.4 |
| 9/9/11 | 1,848 | 932 | 0 | 932 | -916 | 278.4 |
| 9/10/11 | 1,848 | 1,505 | 0 | 1,505 | -342 | 278.4 |
| 9/11/11 | 1,848 | 300 | 0 | 300 | -1,548 | 278.4 |
| 7,773 calories under budget for the week | ||||||
| Lost 1.8 pounds this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 171g | 31.7% |
| Saturated Fat | 69g | |
| Cholesterol | 730mg | |
| Sodium | 6,859mg | |
| Carbohydrates | 526g | 43.3% |
| Fiber | 45g | |
| Sugars | 123g | |
| Protein | 304g | 25% |
| Exercise Summary | Calories | |
| Total | 0 | |
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