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Weekly Summary for Week of Mon, Sept 19th
for Amanda
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 9/19/11 | 1,848 | 330 | 0 | 330 | -1,518 | 278.4 |
| 9/20/11 | 1,848 | 890 | 0 | 890 | -958 | 278.4 |
| 9/21/11 | 1,848 | 1,188 | 0 | 1,188 | -660 | 278.4 |
| 9/22/11 | 1,848 | 380 | 0 | 380 | -1,468 | 278.4 |
| 9/23/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 9/24/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 9/25/11 | 1,848 | 0 | 0 | 0 | -1,848 | 278.4 |
| 4,603 calories under budget for the week | ||||||
| No change in weight this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 102g | 33.1% |
| Saturated Fat | 41g | |
| Cholesterol | 249mg | |
| Sodium | 5,305mg | |
| Carbohydrates | 343g | 49.5% |
| Fiber | 14g | |
| Sugars | 42g | |
| Protein | 121g | 17.4% |
| Exercise Summary | Calories | |
| Total | 0 | |
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