Monday, September 19, 2011

Lose It! Daily Summary for Sun, Sept 18th

 

Daily Summary for Sun, Sept 18th

for Amanda

Calorie Summary
Daily calorie budget 1,848
Food calories consumed 210
Exercise calories burned 0
Net calories for the day 210
+/- for the day 1,638 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 278.4
Lost So Far 55.2
Daily Log Calories
Snacks 210
Zone Perfect, Chocolate Mint 1 Serving 210
Nutrient Summary % Calories
Fat 7g 29.3%
   Saturated Fat 4g
Cholesterol 5mg
Sodium 220mg
Carbohydrates 24g 44.7%
   Fiber 3g
   Sugars 13g
Protein 14g 26%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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