Lose It! Daily Summary for Fri, Sept 9th

Daily Summary for Fri, Sept 9th

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 932 Exercise calories burned 0 Net calories for the day 932 +/- for the day 916 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Lunch	350
HEB Fully Cooked Cheeseburgers	1 Serving	250
Pepperidge Farms Deli Flats Whole Wheat	1 Serving	100
Dinner	250
HEB Fully Cooked Cheeseburgers	1 Serving	250
Snacks	332
Salami, Beef, Ckd, Slice	2 Pieces	136
Cheese, Provolone, Slice	2 Each	197

Nutrient Summary		% Calories
Fat	66g	64.1%
Saturated Fat	33g
Cholesterol	206mg
Sodium	2,213mg
Carbohydrates	24g	10.4%
Fiber	5g
Sugars	4g
Protein	59g	25.4%

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