Lose It! Daily Summary for Sat, Sept 17th

Daily Summary for Sat, Sept 17th

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 530 Exercise calories burned 0 Net calories for the day 530 +/- for the day 1,318 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Lunch	340
Pizza, Traditional Deluxe	1 Container	340
Snacks	190
CLIF, Mojo, Peanut Butter Pretzel	1 Serving	190

Nutrient Summary		% Calories
Fat	17g	28.7%
Saturated Fat	4g
Cholesterol	20mg
Sodium	730mg
Carbohydrates	69g	51.8%
Fiber	6g
Sugars	15g
Protein	26g	19.5%

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