Thursday, September 15, 2011

Lose It! Daily Summary for Wed, Sept 14th

 

Daily Summary for Wed, Sept 14th

for Amanda

Calorie Summary
Daily calorie budget 1,848
Food calories consumed 630
Exercise calories burned 0
Net calories for the day 630
+/- for the day 1,218 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 278.4
Lost So Far 55.2
Daily Log Calories
Lunch 300
Pizzas, French Bread Pizzas, Pizza, Wood Fire Style Margheri 1 Container 300
Dinner 330
Pizza, Roasted Garlic Chicken, Wood Fire Style 1 Container 330
Nutrient Summary % Calories
Fat 15g 21.4%
   Saturated Fat 6g
Cholesterol 35mg
Sodium 990mg
Carbohydrates 85g 53.9%
   Fiber 4g
   Sugars 9g
Protein 39g 24.7%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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