Lose It! Daily Summary for Thu, Sept 15th

Daily Summary for Thu, Sept 15th

for Amanda

Calorie Summary Daily calorie budget 1,848 Food calories consumed 1,290 Exercise calories burned 0 Net calories for the day 1,290 +/- for the day 558 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 278.4 Lost So Far 55.2

Daily Log		Calories
Lunch	340
Pizza, Traditional Deluxe	1 Container	340
Dinner	950
Dinner, Country/Chicken Fried Steak, w/ Country Gravy, No Si	1 Each	830
Sweet Tea	1 Each	120

Nutrient Summary		% Calories
Fat	46g	32.4%
Saturated Fat	16g
Cholesterol	100mg
Sodium	2,810mg
Carbohydrates	160g	50.1%
Fiber	11g
Sugars	39g
Protein	56g	17.5%

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