Monday, September 19, 2011

Lose It! Weekly Summary for Week of Mon, Sept 12th

 

Weekly Summary for Week of Mon, Sept 12th

for Amanda

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
9/12/11 1,848 330 0 330 -1,518 278.4
9/13/11 1,848 0 0 0 -1,848 278.4
9/14/11 1,848 630 0 630 -1,218 278.4
9/15/11 1,848 1,290 0 1,290 -558 278.4
9/16/11 1,848 872 0 872 -976 278.4
9/17/11 1,848 530 0 530 -1,318 278.4
9/18/11 1,848 210 0 210 -1,638 278.4
7,225 calories under budget for the week
No change in weight this week
Nutrient Summary % Calories
Fat 114g 26.7%
   Saturated Fat 46g
Cholesterol 260mg
Sodium 7,160mg
Carbohydrates 512g 53%
   Fiber 30g
   Sugars 140g
Protein 196g 20.3%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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