Lose It! Daily Summary for Fri, Jun 3rd

Daily Summary for Fri, Jun 3rd

for nethlegolas

Calorie Summary Daily calorie budget 1,906 Food calories consumed 840 Exercise calories burned 0 Net calories for the day 840 +/- for the day 1,066 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 287.2 Lost So Far 46.4

Daily Log		Calories
Lunch	420
Subway Turkey, Bacon, & Avocado	1 Serving	420
Dinner	420
Subway Turkey, Bacon, & Avocado	1 Serving	420

Nutrient Summary		% Calories
Fat	30g	31%
Saturated Fat	10g
Cholesterol	80mg
Sodium	2,620mg
Carbohydrates	102g	46.9%
Fiber	14g
Sugars	12g
Protein	48g	22.1%

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails