Lose It! Daily Summary for Sun, Jun 19th

Daily Summary for Sun, Jun 19th

for nethlegolas

Calorie Summary Daily calorie budget 1,903 Food calories consumed 814 Exercise calories burned 0 Net calories for the day 814 +/- for the day 1,089 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 286.8 Lost So Far 46.8

Daily Log		Calories
Breakfast	390
Stouffers Lasagna Italiano	1.5 Servings	390
Lunch	424
Smoothie, Mangosteen Madness, Skinny	1.5 Each	424

Nutrient Summary		% Calories
Fat	14g	14.8%
Saturated Fat	7g
Cholesterol	52mg
Sodium	1,078mg
Carbohydrates	152g	73.6%
Fiber	8g
Sugars	114g
Protein	24g	11.7%

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