Lose It! Daily Summary for Sat, Jun 4th

Daily Summary for Sat, Jun 4th

for nethlegolas

Calorie Summary Daily calorie budget 1,906 Food calories consumed 847 Exercise calories burned 0 Net calories for the day 847 +/- for the day 1,059 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 287.2 Lost So Far 46.4

Daily Log		Calories
Lunch	680
Sandwich, chicken	1 Each	430
Coca Cola, Bottle	20 Ounces	250
Nutrient data missing for: Fiber, Chol., Sat. Fat.
Dinner	167
Sushi, California roll	4 Pieces	167
Snacks	0
Water	72 Ounces	0

Nutrient Summary		% Calories
Fat	20g	20.3%
Saturated Fat	4g
Cholesterol	69mg
Sodium	1,778mg
Carbohydrates	138g	63.6%
Fiber	4g
Sugars	78g
Protein	35g	16.1%

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails