Lose It! Daily Summary for Thu, Jun 9th

Daily Summary for Thu, Jun 9th

for nethlegolas

Calorie Summary Daily calorie budget 1,899 Food calories consumed 1,354 Exercise calories burned 0 Net calories for the day 1,354 +/- for the day 545 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 286.2 Lost So Far 47.4

Daily Log		Calories
Lunch	528
Sushi, Crunch California	9 Pieces	528
Dinner	826
Sandwich, California Club	1 Each	826

Nutrient Summary		% Calories
Fat	78g	51.4%
Saturated Fat	29g
Cholesterol	189mg
Sodium	1,963mg
Carbohydrates	107g	31.3%
Fiber	2g
Sugars	16g
Protein	59g	17.3%

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