Lose It! Daily Summary for Sun, Jun 12th

Daily Summary for Sun, Jun 12th

for nethlegolas

Calorie Summary Daily calorie budget 1,899 Food calories consumed 828 Exercise calories burned 0 Net calories for the day 828 +/- for the day 1,071 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 286.2 Lost So Far 47.4

Daily Log		Calories
Dinner	460
Stouffers Veal Parmigiana	1 Serving	460
Snacks	368
Water With Crystal Light 30	24 Ounces	8
Popcorn, butter, microwv, unpopped	6 Tablespoons	360

Nutrient Summary		% Calories
Fat	46g	49.4%
Saturated Fat	12g
Cholesterol	50mg
Sodium	1,626mg
Carbohydrates	80g	38.2%
Fiber	10g
Sugars	9g
Protein	26g	12.4%

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