Lose It! Daily Summary for Wed, Jun 8th

Daily Summary for Wed, Jun 8th

for nethlegolas

Calorie Summary Daily calorie budget 1,899 Food calories consumed 784 Exercise calories burned 0 Net calories for the day 784 +/- for the day 1,115 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 286.2 Lost So Far 47.4

Daily Log		Calories
Lunch	360
Stouffer's Stuffed Bell Peppers	2 Servings	360
Dinner	424
Smoothie, Mangosteen Madness, Skinny	1.5 Each	424

Nutrient Summary		% Calories
Fat	16g	18.4%
Saturated Fat	6g
Cholesterol	30mg
Sodium	1,644mg
Carbohydrates	142g	72.7%
Fiber	7g
Sugars	116g
Protein	18g	8.9%

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