Lose It! Daily Summary for Tue, Jun 7th

Daily Summary for Tue, Jun 7th

for nethlegolas

Calorie Summary Daily calorie budget 1,899 Food calories consumed 1,297 Exercise calories burned 0 Net calories for the day 1,297 +/- for the day 602 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 286.2 Lost So Far 47.4

Daily Log		Calories
Lunch	430
Stouffer's Chicken In BBQ	1 Serving	430
Dinner	867
Sandwich, California Club	1 Each	826
Strawberries, fresh, med, 1 1/4"	2 Each	8
Melon, cantaloupe, fresh, wedge, 1/8 med melon	0.125 Piece	3
Grapes, concord, fresh	0.5 Cup	31

Nutrient Summary		% Calories
Fat	76g	52.2%
Saturated Fat	33g
Cholesterol	215mg
Sodium	2,671mg
Carbohydrates	94g	28.7%
Fiber	6g
Sugars	33g
Protein	63g	19%

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