Lose It! Daily Summary for Mon, Feb 7th

Daily Summary for Mon, Feb 7th

for nethlegolas

Calorie Summary Daily calorie budget 2,098 Food calories consumed 680 Exercise calories burned 0 Net calories for the day 680 +/- for the day 1,418 under budget

Goals Summary lbs. Goal Weight 170.0 Start Weight 333.6 Today's Weight 315.4 Lost So Far 18.2

Daily Log		Calories
Breakfast	680
Biscuit Sandwich, Bacon Egg & Cheese	1 Each	500
Juice, orange, no pulp, Healthy Heart	12 Fluid ounces	180

Nutrient Summary		% Calories
Fat	33g	44.7%
Saturated Fat	14g
Cholesterol	232mg
Sodium	1,231mg
Carbohydrates	72g	43.7%
Fiber	1g
Sugars	35g
Protein	19g	11.5%

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